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So far Shannon Houff has created 41 blog entries.

It’s 2016…Holy Smokes!

By | 2017-06-12T20:00:28+00:00 January 16th, 2016|[ Lifestyle ]|

I can't believe it. What is it about a New Year that makes us want to change? Well for me, I suppose, is that I feel like I can push restart on my stopwatch and try to do a whole new approach. We all want to eat better, take care of ourselves and families better [...]

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